private yoga classes or group classes with Carrin at Summerglades Cyberjaya or Bangsar. Yoga at your space or our space. call 03 64110818 for more information

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Yogini Journey Yoga with Carrin at Cyberjaya or Bangsar or your space or ours.

BALANCE YOUR

BODY.BREATH.MIND

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    03 9212 6716
    200 Hour Registered Yoga Teacher with Yoga Alliance by Manasa Yoga
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                   Tel : 03 6411 0818
     

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    Locate Us

    • Summerglades Home Studio, Perdana Lakeview West, Cyber 7, Cyberjaya

    • Garden Residence Clubhouse, Persiaran Utara, Cyberjaya (opposite Lim Kwok Wing University)

    • IOI Puteri Palma Condominium, Putrajaya, near IOI City Mall (every Thursday)

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    Video favourites

    Here are some interesting videos that could inspire your yoga teachings or mat practise

    Primary Series by Sri K. Pattabhi Jois, Guru of Ashtanga practise tradition

    The intense internal heat generated by Ashtanga practise was meant to purify and cleanse the body. Join us at Bangsar to explore this sequence.

    Intermediate Series by Sri K. Pattabhi Jois, Guru of Ashtanga practise tradition

    1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series. Join us at Bangsar to explore this sequence.

    'Making Patanjali Palatable' Book Launch- prop yoga dance

    One of the items embodying the 7 approaches or supports given by Patanjali to stabilize our consciousness. by Manasa Yoga

    'Making Patanjali Palatable' Book launch- Dancing the Sutras

    Full video of the Dance of Samadhi Pada by Manasa Yoga

    Sun Salutation How-to

    Barbora Moravkova from Ayurveda Holistic Medicine presents an easy step by step guide on how to practice Sun Salutation (Surya Namaskar).

    Ayurveda and Female Health

    Discussion with Dr. Lad on Ayurveda and female health.