Video favourites

Here are some interesting videos that could inspire your yoga teachings or mat practise

Primary Series by Sri K. Pattabhi Jois, Guru of Ashtanga practise tradition

The intense internal heat generated by Ashtanga practise was meant to purify and cleanse the body. Join us at Bangsar to explore this sequence.

Intermediate Series by Sri K. Pattabhi Jois, Guru of Ashtanga practise tradition

1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series. Join us at Bangsar to explore this sequence.

'Making Patanjali Palatable' Book Launch- prop yoga dance

One of the items embodying the 7 approaches or supports given by Patanjali to stabilize our consciousness. by Manasa Yoga

'Making Patanjali Palatable' Book launch- Dancing the Sutras

Full video of the Dance of Samadhi Pada by Manasa Yoga

Sun Salutation How-to

Barbora Moravkova from Ayurveda Holistic Medicine presents an easy step by step guide on how to practice Sun Salutation (Surya Namaskar).

Ayurveda and Female Health

Discussion with Dr. Lad on Ayurveda and female health.