Yoga Epitome of 2014
From the years of practice since 2008, yoga has brought tremendous changes to my body and mind. It certainly requires discipline climbing the 8 limbs of yoga. It has never been easy and up until today, I am still climbing the limbs. Living by the quote 'that the only person you should try to be better than is the person you were yesterday'
Often thought of a collection of my progress this year and finally here, are some of my favourite postures. Feel free to drop me a message if you have any questions. Meanwhile, let us continue to seek and find all the barriers within ourselves. Om.