It's time... to soften


Yep-you've guessed it. We're having a yoga baby. I am beyond excited to finally get to share these news with you. I'm 19 weeks and 6 days today. It's so difficult to keep this secret for so long. My ashtanga practise has been regular, incorporating with some regression poses and I am still teaching classes all the way up 'till I am due. This experience teaches me patience, awareness and often to soften my practise.

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