Parent and Child Yoga - Amae

Yoga and Pregnancy

It's time... to soften

5 more minutes please... Day 3

Breath as a resting place & as a support for the mind to rest.

A litany of milestones. Let's do something good. 2015.

Gravity-defying Scorpion Handstand

To feel instead of force in Parsvakonasana

Know More. Do Better. Do More. Yoga.

Healthy Yogic Lunch Diet