

Yoga and Pregnancy
Being an avid yoga practitioner since 2008 has put me into a sustainable regular practice routine as I juggle between classes that I have to teach daily and my own daily practice. Over the years, I have discovered that ‘Yoga’ releases the creative potential of Life. It establishes a structure for self realization, by showing how we can progress along the journey, and by opening a sacred vision of the ultimate and final destiny. Yoga does not just change the way we see things;